HABIBI LIFE: Practical Advice for an Abundant Life
✨NEW EPISODES EVERY MONDAY✨We are here to help you fall in love with yourself. But to get there, you'll have to explore nutrition, fitness, health and wellness to truly learn about yourself, and learn what it takes to help you truly thrive. The journey is non-linear and often uncomfortable. But we're with you every step of the way. You got this!
HABIBI LIFE: Practical Advice for an Abundant Life
Episode 26: Stress Reducing Nutrition
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Shahada Karim
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Season 2
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Episode 26
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Reducing stress is a full time job. Make that job a little easier by making small adjustments in your daily nutrition. We touched on some nutrition in Episode 23, but now we're ready to dive even deeper into the link between nutrition and its effect on your stress levels.
