HABIBI LIFE: Practical Advice for an Abundant Life
✨NEW EPISODES EVERY MONDAY✨We are here to help you fall in love with yourself. But to get there, you'll have to explore nutrition, fitness, health and wellness to truly learn about yourself, and learn what it takes to help you truly thrive. The journey is non-linear and often uncomfortable. But we're with you every step of the way. You got this!
Podcasting since 2022 • 39 episodes
HABIBI LIFE: Practical Advice for an Abundant Life
Latest Episodes
Episode 34: Find Your Voice
This episode is dedicated to those who provided valuable feedback on the previous installment, on the subject of advocating for yourself. Thank you to everyone who continues to listen! We love and appreciate you all.
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Season 3
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Episode 34
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13:20
Episode 33: Advocate for Yourself
Speaking up for yourself and your values can be easier said than done. But there are practical ways to advocate for yourself. Join us as we explore the difference between values and beliefs, and the best ways to improve your life to reach your ...
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Season 3
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Episode 33
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13:45
Episode 32: Anti-Inflammatory Nutrition
A recent announcement at USC Keck School of Medicine has researchers focused on NUTRITION to combat Long-COVID. They are specifically focused on inflammation. We explore the best ways to help lower inflammation with easily accessible fruits, ve...
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Season 3
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Episode 32
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13:52
Episode 31: Practical Thermogenesis
Thermogenesis has been hailed as the ultimate hack to boost your metabolism and burn fat. While there is scientific evidence to back some of these claims, you do not need to run out and spend tons of money on some magic pill or supplement. Ther...
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Season 3
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Episode 31
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11:00
